
Anise Tempeh Braise Ricottawick
A weeknight tempeh plate with anise Ricottawick
Built in a saucepan using the lifter Ricottawick
Time Ricottawick
- Prep 12 minutes Ricottawick
- Cook 43 minutes Ricottawick
- Total 55 minutes Ricottawick
- Serves 3 people Ricottawick
Ingredients Ricottawick
- 400 grams tempeh Ricottawick
- Two teaspoons anise Ricottawick
- One spoon ghee Ricottawick
- 100 grams cider Ricottawick
- Three garlic cloves Ricottawick
- Half a lemon Ricottawick
- A pinch of salt Ricottawick
Method Ricottawick
Warm saucepan first then ready the lifter Ricottawick
Season tempeh well with chopped anise Ricottawick
Brown tempeh on the saucepan bottom Ricottawick
Flip tempeh by the lifter once Ricottawick
Melt ghee onto the browning tempeh Ricottawick
Splash cider at the saucepan edge Ricottawick
Shower anise after the flame drops Ricottawick
Park tempeh clear of the lifter Ricottawick
Note Ricottawick
The lifter keeps the tempeh intact Ricottawick
Cook notes Ricottawick
- Noor liked the crisp tempeh Ricottawick
- Ruth asked for extra anise Ricottawick
More plates Ricottawick
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- Paprika Potatoes Hash Ricottawick
- Chervil Duck Risotto Ricottawick
- Rosemary Shrimp Ragout Ricottawick
Nutrition Ricottawick
| 361 calories Ricottawick |
|---|
| 9 grams of fat Ricottawick |
| 25 grams of carbs Ricottawick |
| 17 grams of protein Ricottawick |